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Occupational Health Nurse Salary in Portland, OR — 2026

Occupational Health Nurse salary data for Portland, OR — adjusted for local cost of living. Entry-level to senior pay ranges, take-home pay calculator, and local job market insights.

The median Occupational Health Nurse salary in Portland, OR is $102,700 per year ($8,558/month, $49/hr). This reflects the local cost of living index of 130, which is 30% above the national average.

Entry Level
$77K
$37/hr
Median
$103K
$49/hr
Senior
$122K
$59/hr
Top Earner
$156K
$75/hr

Occupational Health Nurse Take-Home Pay in Portland

Tax Breakdown (Median Salary)

Gross Annual$102,700
Federal Tax-$13,764
State Tax (8.8%)-$8,986
FICA (SS + Medicare)-$7,857
Annual Take-Home$72,093
Monthly Take-Home$6,008

Living Cost Comparison

Median Rent$1,700/mo
Rent-to-Income Ratio19.9%
Median Home Price$480,000
Cost of Living Index130
City Median Salary$72,000
Occupational Health Nurse vs City Median+$30,700

Occupational Health Nurse Requirements

Education
Bachelor's Degree (BSN)
Experience
2-4 years
Job Growth
5.0% (2024-2034)

Key Skills

Workplace HealthInjury AssessmentHealth ScreeningsOSHA ComplianceCase Management

Portland Job Market Overview

Portland, Oregon has a population of 652,503 and an unemployment rate of 3.5%. The top industries are Technology, Healthcare, Manufacturing. The local job growth rate is 2.0%, and the average commute time is 27 minutes.

Salary Percentile Breakdown — Occupational Health Nurse in Portland

Based on the cost-of-living-adjusted distribution for Occupational Health Nurse in Portland, OR, here's how earnings break down across the workforce:

PercentileAnnual SalaryHourly EquivalentCareer Stage
10th (lowest)$76,700$37/hrEntry-level, < 1 yr exp.
25th$89,700$43/hrJunior, 1-3 yrs exp.
50th (median)$102,700$49/hrMid-career, 2-4 years
75th$122,200$59/hrSenior, 5-10 yrs exp.
90th (top)$156,000$75/hrLead/Principal, 10+ yrs

Percentiles estimated using a log-normal salary distribution model calibrated to Occupational Health Nurse compensation data. Top earners (P90) typically include managers, specialists with rare skills, or those at high-paying employers in Portland's Technology sector.

5-Year Salary Trajectory

Occupational Health Nurse salaries in Portland have grown approximately 12.0% over the past 5 years, outpacing local CPI inflation in many cases. Here's the historical and projected trajectory:

5 Years Ago
$91,696
Adjusted for Portland COL
Today (2026)
$102,700
+12.0% vs 5y ago
Projected 2031
$115,024
If growth continues

Year-over-year, an average Occupational Health Nurse can expect a 8.1% annual increase moving from entry to senior level over 6 years in Portland. Negotiation, certifications (COHN, COHN-S), and changing employers strategically can accelerate this trajectory.

Portland vs National Average

The national median Occupational Health Nurse salary is $79,000. In Portland, the cost-of-living-adjusted median of $102,700 is 30.0% above the national figure. This reflects Portland's cost of living index of 130 (higher than the national average of 100).

For Occupational Health Nurses, this means: rent typically consumes 28.3% of take-home pay (households spending >30% are considered affordable), and a median home in Portland costs about 6.7× annual take-home. Homeownership in Portland on this salary is challenging — most experts recommend keeping home costs to 3-4× income.

Industry Context: Technology in Portland

Portland's economy is anchored by Technology, Healthcare, Manufacturing, with 652,503 residents and 3.5% unemployment as of 2026. Occupational Health Nurses working in the Technology sector typically earn at or above the local median due to industry-specific demand. The state's overall job growth rate is 2.0%, and Occupational Health Nurse occupations specifically are projected to grow 5.0% nationally through 2034 (BLS Occupational Outlook Handbook).

Methodology & Data Sources

How we calculate Occupational Health Nurse salaries in Portland, OR:

  1. Base salary model starts with Salario occupation data and public wage references, including BLS OEWS and O*NET when a direct or related occupational crosswalk is available. For niche titles, we do not treat a broader SOC family as an exact job-title wage.
  2. Cost-of-living adjustment applied using the Portland index of 130 relative to the national baseline of 100, with local rent, home price, unemployment, and tax inputs checked separately.
  3. Percentile distribution (P10-P90) estimated from the entry, median, senior, and top compensation tiers in the Salario salary model rather than claimed as exact employer payroll data.
  4. Take-home pay calculated using 2026 federal tax brackets (10%-37%), OR state income tax of 8.8%, and FICA (Social Security 6.2% + Medicare 1.45%).
  5. Tax brackets and standard deduction ($16,100 single filer for tax year 2026) sourced from IRS Revenue Procedure 2025-32 and updated annually.

Authoritative data sources:

Last reviewed: 2026. Salary data updated annually as new BLS releases become available. Occupational Health Nurse salaries can vary significantly based on employer, sector (Technology vs others in Portland), specific skill set (Workplace Health, Injury Assessment, Health Screenings), and individual negotiation. Always verify current compensation through multiple sources before making career decisions.

Frequently Asked Questions

What is the average Occupational Health Nurse salary in Portland, OR?
The median Occupational Health Nurse salary in Portland, OR is $102,700 per year as of 2026. This is adjusted for the local cost of living index of 130. Entry-level Occupational Health Nurses earn around $76,700, while senior-level professionals can earn $122,200 or more.
How much does a Occupational Health Nurse take home in Portland after taxes?
A Occupational Health Nurse earning the median salary of $102,700 in Portland, OR takes home approximately $72,093 per year ($6,008/month) after federal, state, and local taxes. The effective tax rate is 29.8%.
Is Portland a good city for Occupational Health Nurses?
Portland, OR has a cost of living index of 130 (above national average). Occupational Health Nurses here earn above the city median. The local unemployment rate is 3.5% and top industries include Technology, Healthcare, Manufacturing.
What skills are needed for a Occupational Health Nurse in Portland?
Key skills for Occupational Health Nurses include Workplace Health, Injury Assessment, Health Screenings, OSHA Compliance, Case Management. Typical education requirement is Bachelor's Degree (BSN). Valuable certifications include COHN, COHN-S, BLS.
How does Occupational Health Nurse salary in Portland compare to the national average?
The national median Occupational Health Nurse salary is $79,000. In Portland, the adjusted salary is $102,700, which is 30.0% higher than the national average, reflecting the local cost of living.

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Frequently Asked Questions

What is the average Occupational Health Nurse salary in Portland, OR?

The median Occupational Health Nurse salary in Portland, OR is $102,700 per year as of 2026. This is adjusted for the local cost of living index of 130. Entry-level Occupational Health Nurses earn around $76,700, while senior-level professionals can earn $122,200 or more.

How much does a Occupational Health Nurse take home in Portland after taxes?

A Occupational Health Nurse earning the median salary of $102,700 in Portland, OR takes home approximately $72,093 per year ($6,008/month) after federal, state, and local taxes. The effective tax rate is 29.8%.

Is Portland a good city for Occupational Health Nurses?

Portland, OR has a cost of living index of 130 (above national average). Occupational Health Nurses here earn above the city median. The local unemployment rate is 3.5% and top industries include Technology, Healthcare, Manufacturing.

What skills are needed for a Occupational Health Nurse in Portland?

Key skills for Occupational Health Nurses include Workplace Health, Injury Assessment, Health Screenings, OSHA Compliance, Case Management. Typical education requirement is Bachelor's Degree (BSN). Valuable certifications include COHN, COHN-S, BLS.

How does Occupational Health Nurse salary in Portland compare to the national average?

The national median Occupational Health Nurse salary is $79,000. In Portland, the adjusted salary is $102,700, which is 30.0% higher than the national average, reflecting the local cost of living.