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Occupational Health & Safety Specialist Salary in Albuquerque, NM — 2026

Occupational Health & Safety Specialist salary data for Albuquerque, NM — adjusted for local cost of living. Entry-level to senior pay ranges, take-home pay calculator, and local job market insights.

The median Occupational Health & Safety Specialist salary in Albuquerque, NM is $73,600 per year ($6,133/month, $35/hr). This reflects the local cost of living index of 92, which is 8% below the national average.

Entry Level
$46K
$22/hr
Median
$74K
$35/hr
Senior
$91K
$44/hr
Top Earner
$113K
$54/hr

Occupational Health & Safety Specialist Take-Home Pay in Albuquerque

Tax Breakdown (Median Salary)

Gross Annual$73,600
Federal Tax-$7,362
State Tax (4.9%)-$3,606
FICA (SS + Medicare)-$5,630
Annual Take-Home$57,001
Monthly Take-Home$4,750

Living Cost Comparison

Median Rent$1,100/mo
Rent-to-Income Ratio17.9%
Median Home Price$280,000
Cost of Living Index92
City Median Salary$52,000
Occupational Health & Safety Specialist vs City Median+$21,600

Occupational Health & Safety Specialist Requirements

Education
Bachelor's Degree
Experience
2-4 years
Job Growth
6.0% (2024-2034)

Key Skills

OSHA RegulationsRisk AssessmentIncident InvestigationTrainingIndustrial Hygiene

Albuquerque Job Market Overview

Albuquerque, New Mexico has a population of 564,559 and an unemployment rate of 4.0%. The top industries are Government, Technology, Healthcare. The local job growth rate is 1.5%, and the average commute time is 22 minutes.

Salary Percentile Breakdown — Occupational Health & Safety Specialist in Albuquerque

Based on the cost-of-living-adjusted distribution for Occupational Health & Safety Specialist in Albuquerque, NM, here's how earnings break down across the workforce:

PercentileAnnual SalaryHourly EquivalentCareer Stage
10th (lowest)$46,000$22/hrEntry-level, < 1 yr exp.
25th$59,800$29/hrJunior, 1-3 yrs exp.
50th (median)$73,600$35/hrMid-career, 2-4 years
75th$91,080$44/hrSenior, 5-10 yrs exp.
90th (top)$113,160$54/hrLead/Principal, 10+ yrs

Percentiles estimated using a log-normal salary distribution model calibrated to Occupational Health & Safety Specialist compensation data. Top earners (P90) typically include managers, specialists with rare skills, or those at high-paying employers in Albuquerque's Government sector.

5-Year Salary Trajectory

Occupational Health & Safety Specialist salaries in Albuquerque have grown approximately 13.0% over the past 5 years, outpacing local CPI inflation in many cases. Here's the historical and projected trajectory:

5 Years Ago
$65,133
Adjusted for Albuquerque COL
Today (2026)
$73,600
+13.0% vs 5y ago
Projected 2031
$83,168
If growth continues

Year-over-year, an average Occupational Health & Safety Specialist can expect a 12.1% annual increase moving from entry to senior level over 6 years in Albuquerque. Negotiation, certifications (CSP, CIH), and changing employers strategically can accelerate this trajectory.

Albuquerque vs National Average

The national median Occupational Health & Safety Specialist salary is $80,000. In Albuquerque, the cost-of-living-adjusted median of $73,600 is 8.0% below the national figure. This reflects Albuquerque's cost of living index of 92 (lower than the national average of 100).

For Occupational Health & Safety Specialists, this means: rent typically consumes 23.2% of take-home pay (households spending >30% are considered affordable), and a median home in Albuquerque costs about 4.9× annual take-home. Homeownership is relatively attainable on this salary in Albuquerque.

Industry Context: Government in Albuquerque

Albuquerque's economy is anchored by Government, Technology, Healthcare, with 564,559 residents and 4.0% unemployment as of 2026. Occupational Health & Safety Specialists working in the Government sector typically earn at or above the local median due to industry-specific demand. The state's overall job growth rate is 1.5%, and Occupational Health & Safety Specialist occupations specifically are projected to grow 6.0% nationally through 2034 (BLS Occupational Outlook Handbook).

Methodology & Data Sources

How we calculate Occupational Health & Safety Specialist salaries in Albuquerque, NM:

  1. Base salary model starts with Salario occupation data and public wage references, including BLS OEWS and O*NET when a direct or related occupational crosswalk is available. For niche titles, we do not treat a broader SOC family as an exact job-title wage.
  2. Cost-of-living adjustment applied using the Albuquerque index of 92 relative to the national baseline of 100, with local rent, home price, unemployment, and tax inputs checked separately.
  3. Percentile distribution (P10-P90) estimated from the entry, median, senior, and top compensation tiers in the Salario salary model rather than claimed as exact employer payroll data.
  4. Take-home pay calculated using 2026 federal tax brackets (10%-37%), NM state income tax of 4.9%, and FICA (Social Security 6.2% + Medicare 1.45%).
  5. Tax brackets and standard deduction ($16,100 single filer for tax year 2026) sourced from IRS Revenue Procedure 2025-32 and updated annually.

Authoritative data sources:

Last reviewed: 2026. Salary data updated annually as new BLS releases become available. Occupational Health & Safety Specialist salaries can vary significantly based on employer, sector (Government vs others in Albuquerque), specific skill set (OSHA Regulations, Risk Assessment, Incident Investigation), and individual negotiation. Always verify current compensation through multiple sources before making career decisions.

Frequently Asked Questions

What is the average Occupational Health & Safety Specialist salary in Albuquerque, NM?
The median Occupational Health & Safety Specialist salary in Albuquerque, NM is $73,600 per year as of 2026. This is adjusted for the local cost of living index of 92. Entry-level Occupational Health & Safety Specialists earn around $46,000, while senior-level professionals can earn $91,080 or more.
How much does a Occupational Health & Safety Specialist take home in Albuquerque after taxes?
A Occupational Health & Safety Specialist earning the median salary of $73,600 in Albuquerque, NM takes home approximately $57,001 per year ($4,750/month) after federal, state, and local taxes. The effective tax rate is 22.6%.
Is Albuquerque a good city for Occupational Health & Safety Specialists?
Albuquerque, NM has a cost of living index of 92 (below national average). Occupational Health & Safety Specialists here earn above the city median. The local unemployment rate is 4.0% and top industries include Government, Technology, Healthcare.
What skills are needed for a Occupational Health & Safety Specialist in Albuquerque?
Key skills for Occupational Health & Safety Specialists include OSHA Regulations, Risk Assessment, Incident Investigation, Training, Industrial Hygiene. Typical education requirement is Bachelor's Degree. Valuable certifications include CSP, CIH, OSHA 30.
How does Occupational Health & Safety Specialist salary in Albuquerque compare to the national average?
The national median Occupational Health & Safety Specialist salary is $80,000. In Albuquerque, the adjusted salary is $73,600, which is 8.0% lower than the national average, reflecting the local cost of living.

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Frequently Asked Questions

What is the average Occupational Health & Safety Specialist salary in Albuquerque, NM?

The median Occupational Health & Safety Specialist salary in Albuquerque, NM is $73,600 per year as of 2026. This is adjusted for the local cost of living index of 92. Entry-level Occupational Health & Safety Specialists earn around $46,000, while senior-level professionals can earn $91,080 or more.

How much does a Occupational Health & Safety Specialist take home in Albuquerque after taxes?

A Occupational Health & Safety Specialist earning the median salary of $73,600 in Albuquerque, NM takes home approximately $57,001 per year ($4,750/month) after federal, state, and local taxes. The effective tax rate is 22.6%.

Is Albuquerque a good city for Occupational Health & Safety Specialists?

Albuquerque, NM has a cost of living index of 92 (below national average). Occupational Health & Safety Specialists here earn above the city median. The local unemployment rate is 4.0% and top industries include Government, Technology, Healthcare.

What skills are needed for a Occupational Health & Safety Specialist in Albuquerque?

Key skills for Occupational Health & Safety Specialists include OSHA Regulations, Risk Assessment, Incident Investigation, Training, Industrial Hygiene. Typical education requirement is Bachelor's Degree. Valuable certifications include CSP, CIH, OSHA 30.

How does Occupational Health & Safety Specialist salary in Albuquerque compare to the national average?

The national median Occupational Health & Safety Specialist salary is $80,000. In Albuquerque, the adjusted salary is $73,600, which is 8.0% lower than the national average, reflecting the local cost of living.