MetLife Salaries in 2026
MetLife is a insurance company headquartered in New York, NY, founded in 1868. With approximately 45,000 employees, it is a major employer in the insurance sector.
Average Salary
$92,000
$7,667/mo
Total Compensation
$112,000
base + bonus + equity
Employees
45K
large company
Rating
3.7
★★★★☆
MetLife Salary by Level
Salary progression from entry-level to director positions at MetLife.
Entry-level employees at MetLife earn around $55,000, while directors can earn $280,000 or more.
Top Paying Roles at MetLife
| Role | Base Salary | Est. Total Comp |
|---|---|---|
| Software Engineer | $92,000 | $103,960 |
| Product Manager | $87,400 | $98,762 |
| Operations Manager | $74,520 | $84,208 |
| Marketing Manager | $72,680 | $82,128 |
| Data Analyst | $69,920 | $79,010 |
Total compensation estimates include base salary and an average 13% bonus. Stock options/equity are offered but vary significantly by role and level.
MetLife Benefits & Perks
MetLife Salary Calculator
Select a role and experience level to estimate your salary at MetLife.
Mid Career (5-9 yrs)
Estimated Salary at MetLife
$97,000
$8,083/month · $46.63/hr
Est. total comp with 13% bonus: $109,610
About MetLife
MetLife is a insurance company headquartered in New York, NY, founded in 1868. With approximately 45,000 employees, it is a major employer in the insurance sector.
Headquarters
New York, NY
Founded
1868
Industry
Insurance
Company Size
large
Employees
45,000
Median Salary
$84,000
Hourly Rate
$44.23/hr
Monthly Pay
$7,667
MetLife Employee Ratings
3.7
★★★★☆
Overall Rating
Similar Insurance Companies
Progressive Corporation
Allstate
Liberty Mutual
WillisTowersWatson
Travelers Companies
Markel Corporation
Methodology & Sources for MetLife Salary Data
How we estimate MetLife compensation data: Our salary figures combine self-reported employee compensation data (Glassdoor, Levels.fyi, Comparably, Blind), SEC filings for public companies (DEF 14A proxy statements include executive compensation), and BLS Occupational Employment and Wage Statistics for industry baselines. We weight recent data points (last 2 years) higher to reflect current market conditions.
- Base salary distribution aggregated from employee-reported data points. MetLife (founded 1868, 45K employees, headquartered in New York, NY) is in the Insurance sector.
- Total compensation includes base salary, bonus, and where applicable, equity or other long-term incentives. At MetLife, bonuses vary by role, level, location, performance cycle, and business division.
- Level mapping normalizes role names across companies (Entry/Junior/Mid/Senior/Lead/Principal/Director) for cross-company comparison.
- Cost-of-living adjustment uses BLS regional CPI-U data when comparing MetLife's New York, NY salaries to other markets.
- Industry benchmarking compares MetLife compensation to BLS national averages for Insurance sector occupations.
Authoritative compensation data sources:
- BLS Occupational Employment and Wage Statistics — national salary baselines for Insurance
- SEC EDGAR — Company Filings — public company executive compensation in DEF 14A proxies
- BLS Industries at a Glance — Insurance — sector employment, wages, productivity
- BLS Employment Cost Index — quarterly compensation trend data
- BLS Quarterly Census of Employment and Wages (QCEW) — county-level wage data by industry
- DOL Wage and Hour Division — federal wage compliance and minimum wage
Disclaimer: MetLife compensation data is aggregated from multiple sources and reflects general patterns, not guaranteed offers. Actual salaries vary based on level, location, negotiation, performance, and equity vesting. For personalized career advice, consult HR professionals or executive coaches. For job offers, always negotiate based on multiple data points and your unique value.
Reviewed by Brazora Monk · Last updated May 12, 2026 · BLS data current as of latest annual release
MetLife Salary FAQ
Explore More Company Salaries
Compare salary data for 285 top companies across all industries. Find out what you should be earning.